Pierogis - Potatoes, broccoli, roasted garlic and cheddar stuffed in a pocket sautéed with onions 10.00

Eggplant Melt - (GF) Flash fried eggplant topped with roasted vegetables and Muenster cheese 10.00

Chorizo Stuffed Poblanos - (GF) Poblanos stuffed with a chorizo rice mix topped with an avocado sauce 9.00

Fried Mozz - House made mozz, breaded and flash fried and topped with a bruschetta sauce 10.00

Sweet Potato Nachos - (GF) Sweet potato chips topped with onions, peppers, tomatoes and BBQ black beans, served with cheeze sauce 10.00

Oyster Mushroom Chimichurri - (GF) Flash-fried oyster mushrooms tossed in a chimichurri sauce  10.00

Seasoned Rice Balls - (GF) Mixed veg, rice and sesame seeds topped with a sriracha crème sauce 9.00



Asian Salad - (GF) Cabbage, red peppers, celery, red onion, cilantro, sesame seeds and cashews, served with a sesame ginger dressing 10.00

Chef Salad - (GF) Baked tofu, house made cheeze, tomatoes, broccoli, avocado and sunflower seeds served with ranch 10.00

Avocado Kale Salad - (GF) Kale, avocado, tomatoes and pine nuts tossed with a lemon avocado dressing 10.00

Roasted Sweet Potato Salad - (GF) Sweet potatoes, onions, peppers and Craisins served with a pumpkin maple vinaigrette 10.00



Thanksgiving Calzone - Breaded Seitan, bourbon stuffing and mashed potatoes topped with a cranberry crème 10.00

Sundried Tomato - Ricotta, sundried tomatoes, spinach, portabella bakon and pine nuts 10.00

Butternut Squash - Roasted butternut squash and spinach on a caramelized onion sauce topped with mozz 10.00

Roasted Poblano - Poblanos, tomatoes and avocado on top of a cream corn sauce 10.00


*The Sundried Tomato, Butternut and Poblano pizzas can be made gluten free upon request

 *Our pizza dough is homemade and takes additional time to cook*



Vietnamese Lemongrass Bowl - (GF) Rice noodles, lemongrass broth, broccoli, mushrooms, tomatoes, sprout and tofu 10.00

French Onion Soup - (GF-option) Rich French onion soup topped with parmesan croutons, served with a side salad or grilled cheeze 10.00

Stuffed Portobello - (GF) Portobello stuffed with an Enoki mushroom cake topped with a roasted lemon basil sauce, served with potatoes and veg of the day 11.00

Collard Green Burrito - (GF) A chorizo rice blend with BBQ black beans rolled in collard greens with a side of chimichurri served with potato and veg of the day 9.00

Beet Burger - (GF–option) Blend of beets, lentils and rice served with an apple cabbage slaw, horseradish aioli and fries 10.00

Breaded Eggplant - (GF) Flash fried eggplant topped with a bruschetta sauce, served with potatoes and veg of the day 10.00

Gnocchi - Gnocchi tossed with spinach, tomatoes and roasted squash in a roasted onion garlic sauce 10.00

*Please allow extra time for preparation*

Our food is prepared fresh daily



Wings - Flash fried seitan tossed with your choice of sauce- barbeque, medium, hot, sweet chili 9.00

Big Mic - Two seitan patties topped with special sauce, lettuce, cheese, and onions on a roll with fries 10.00

Avocado Reuben - Sliced avocado, tomatoes, sour kraut and our house made Thousand Island served on grilled marble rye with fries 10.00

Pesto Mac and Cheeze - Mac and cheese topped with pesto and stewed tomatoes, served with a side of veg 10.00

Cuban - Slow roasted jack fruit, seitan ham, cheese, pickles and Dijon cream on Ciabatta bread, served with fries 10.00

Oyster Mushroom PO-Boy - Flash fried oyster mushrooms served with tartar sauce, pickles, hot sauce, lettuce and tomatoes on Ciabatta served with fries 10.00